Anti-Inflammatory Foods List

Revitalize your Body. Boost your Health.

  • 1 Day Detox

    1 Day Detox (Free)

    Kickstart your wellness journey and revitalize your body in 1 Day with this plant-powered, anti-inflammatory nutrition plan!

  • 7 Day Green Smoothie Challenge

    Green Smoothie Challenge

    For 7 Days, fuel your body with one anti-inflammatory, nutrient-rich smoothie a day to boost your energy, health, and skin from the inside out!

  • Vegan Detox: 21 Day Anti-Inflammatory Diet

    Vegan Detox: 21 Day Anti-Inflammatory Diet

    Revitalize your body through a transformative Plant-Based Nutrition plan that combats inflammation, boosts energy, and helps you look and feel amazing!

Anti-Inflammatory Diet Tips
Anti-Inflammatory Diet Tips
Anti-Inflammatory Diet Tips

FREE Quick Guide:

5 Anti-Inflammatory Diet Tips


What you eat can either promote inflammation or help lower it. Learn 5 easy-to-implement diet tips to lower inflammation and feel great from the inside out. Take control of your health & download it now!

Hi, I’m Rachelle,
a Plant-Based Dietitian, Health Coach and
Vegan Smoothie Extraordinaire!

My philosophy can be summed up as … It doesn’t matter if something is “in your genes” - you have way more control over your health & body than you think!

I’m built for this stuff and I’m here to help you seriously upgrade your health and transform your body.

As featured in…

When you eat an anti-inflammatory nutrient-powered diet, you feel and look better!

Discover a renewed sense of vitality as you incorporate more plant-based goodness into your diet

Vitamix

The only blender you need in your
nutrient-powered life

Vitamix is the blender I cant’t live without! It allows me to supercharge my health and body every day through vibrant green smoothies, nutrient-packed soups, homemade nut butters, creamy spreads and plant-powered desserts.

Vitamix's powerful motor and precision blades deliver smooth textures and maximum nutrition with every blend. Feel and look great from the inside out with this superstar. Its quality is unmatched and comes highly recommended from a plant-based smoothie pro!